How to analyze dreams

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Dreams are visual images that we have when we are asleep; some myths suggest that dreams are images of someone or events that one has been thinking about for a long time. Dreams can be in the form of nightmares or happy dreams. One can get visions through dreams that explain to one what is likely to happen in future; so you have to learn how to study your dreams especially if they are reoccurring.

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How to keep in shape during college

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The first step of keeping fit is watching your diet. Dieting does not mean that you should starve yourself; rather one should identify the correct portions that they should consume. You should avoid consuming too much food even if it is healthy food as the calories obtained in the food may make one to accumulate unwanted weight. One should avoid eating at the cafeteria and adapt to healthy cooking so as to maintain a healthy lifestyle and avoid gaining weight.

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